Bootcamp in Urbana, OH

Try our Bootcamp Classes

Bootcamp Classes

Whether you are an early morning riser, work from home, or looking for a quick lunch time get away, our military-inspired bootcamps burn serious calories and helps build strong bodies from head-to-toe.

Movements you can expect to see:
Cardio - rowing, biking, jump rope, skiing and running.

Strength training: Functional movements with dumbbells, kettlebells, sand bags, medicine balls and slam balls.

Add in some body weight movements of pull-ups, ring rows, dips, burpees, box step ups, lunges and planking for 30 to 45 minutes and you're locked into your fat burning zone and left feeling your best!


Morning Bootcamps:

M,W,F 5-5:45am

Lunch time Bootcamps:

M-F 12-12:30

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Trusted and Loved By Hundreds of Urbana Residents

Located 35 minutes west of Columbus

Working out at the gym isn't easy. But getting there shouldn't be hard. Long Road CrossFit is located and easily accessible from all of Urbana.

1246 US-36, Urbana, OH 43078
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“Hard choices, easy life. Easy choices, hard life.” Jerzy Gregorek

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