Kids Fitness in Urbana, Ohio
CrossFit Kids
Coordination, confidence, and healthy habits built through play. Our coaches run age-appropriate classes that feel like fun and work like training.
Schedule
Open Daily 5am - 8pm for member access. Non-members should schedule a free class or tour prior to attendance.
Duration
30 Mins - 45 Mins
Program Description
CrossFit Kids (ages 3-12) helps children build strength, coordination, confidence, and healthy habits through fun, age-appropriate classes led by experienced coaches. Every session combines games, movement, and fitness to develop balance, agility, teamwork, and body awareness in a positive, encouraging environment.
Our goal isn't to create better athletes—it's to help kids develop a lifelong love of movement while learning the values of hard work, respect, perseverance, and confidence that carry far beyond the gym.
30 or 45 Minutes
Fits right into after-school or evening plans. Kids are in, coached, moving, and having fun before you know it.
Scalable for Everyone
Whether your kids identifies as an athlete or not, they will still be taught proper movement and a drive to be healthy
No Barbell Required
Barbells and bodyweight. Nothing you need weeks of practice to use safely.
Confidence First
Kids build confidence through movement, trying new skills and celebrating every win along the way.
CrossFit Kids Class Schedule
Check out our weekly CrossFit Kids class schedule and discover the ideal time slot for you today! Click the button below to email Staci to get started.
Hard choices, easy life. Easy choices, hard life.
The first class is free and the door is closer than you think. Come find out what a healthy lifestyle can look like.
Get In Touch
Ready to get started at Long Road CrossFit? Send us your details and a coach will reach out to answer your questions and help you take the first step.
