Front Squat - 300; Back Squat - 335; Deadlift - 385 - mainly, I just want to be a healthy husband and dad :)
CF-L1, CF-L2
I grew up in small town in southern Ohio, active in all kinds of sports (soccer, basketball, baseball, track&field). As I entered into high school, soccer became the main focus and passion that I pursued through college, attending and playing at Cincinnati Christian University. It was there that a lot my journey came together - I met my best friend/wife there, got a degree in psychology, and uncovered a passion for helping people learn and grow through any of life's circumstances.
One great enemy that plagues me is disconnectedness and isolation. This is not only true of my fitness journey, but all of life. It is true "no one can do it for me" but it is simultaneously true that I can't do it alone. From birth, we are created to flourish in community with others and the enemy seeks to disconnect and isolate.
I coach because I believe there is a 'better' story that each athlete wants, and part of that 'better' story is being better together.
